Offerings

SHAKTI, Agni & the Yoga of Transformation 

10 Week Yoga Immersion

Mar 16 – May 13| Thursdays 6:45-8:45pm CST In person | Includes 2 Saturday gatherings  4/8  & 5/13 1:00-5:00pm

All classes hosted at Perennial Yoga in Madison, WI | Recordings Provided

Tiered Pricing ~ choose from $550, $650, or $750 

In person space is limited, register soon!

This multifaceted program is designed for practitioners and teachers of yoga wanting to deepen their knowledge of yoga’s philosophical roots and how to apply its wisdom experientially into our lives through practice. The Fire Tier immersion explores yoga as a spiritual practice, and as we skillfully weave practice, teachings, and intention, we remember and wake up to the sacred within and all around. We will draw upon the teachings of Tantra, the building of Agni (the inner fire), and the enlivening of Kundalini Shakti (the soul force) in a cohesive manner to approach yoga’s potential and vast reach in our lives.

We will create a supportive opportunity for healing, growth, self-discovery, and self-empowerment in community as we build on the knowledge and accrued effects of systematic practice. Experience a complete approach to yoga, honoring its roots as an ancient wisdom tradition coupled with a relevant application into our lives as modern day practitioners. This will be a journey of dedication, kinship, discovery and unparalleled insight into the vast gifts and transformation yoga offers. Classes will include content introduction, discussion, a slow flow breath based movement sequence with adaptations for all bodies, and ample time for the more subtle practices. Please note that though this course does include the practice of postures, it is more focused on exploring yoga practice beyond asana; namely meditation, pranayama (breathwork), self inquiry, kriya, mantra, bandhas, mudras, yoga nidra and sankalpa shakti (activated intention). Feel free to reach out to me with any questions. The course consists of weekly Thursday classes Mar 16 – May 11 from 6:45-8:45pm (no class 3/30 and 5/4) that incorporates relevant content and yogic practices, along with 2 monthly Saturday gatherings 4/8 & 5/13 from 1-5pm to introduce central content and practices that may not be suitable for evening. Part of this series will include a 30 day meditation dedication we’ll do as a group in April

Course includes all classes, access to audio and video resources, a 30 day meditation/yoga nidra dedication, course manual and an optional 1 on 1 session for guidance on building a personal practice. Email me with any questions and if this course is right for you at beyourtruth@gmail.com.