Winter Yoga and Meditation Retreat:
The Power of Purpose and the Art of Trustful Surrender
Thurs evening March 15th- Sun the 18th, 2018
$400-$525 depending on lodging preference | $100 deposit reserves your spot
@ The Christine Center located in Willard, WI
Nature. Nourish. Practice. Elevate.
Retreats are where the magic happens. Where we can connect to our self and welcome what arises when we remove the day to day demands of life. I invite you to shed the busy and welcome a reset in community for a weekend long retreat in the north woods of Wisconsin. We will harness this time of transition from winter to spring, and utilize tools to vitalize, clear, empower, and inspire. Join me at this idyllic location to dive deep into yogic wisdom and practice. Located in the rural woods of Willard, Wisconsin, we will come together on Thursday evening through Sunday afternoon in this supportive and serene atmosphere to deeply nourish and retune ourselves to innate intelligence and vital energy recharged through practice. Practices will include yoga, meditation, yoga Nidra, a day of silence, writing, and group reflection- as well as ample free time to explore the surroundings and enjoy the quiet, creative atmosphere. Winter’s dark and cold can leave us devoid of energy and aspiration. On this cusp of the shift from winter to spring, let’s harness the moment and engage with renewal.
The retreat features all lodging, meals, and opportunities to practice yoga and meditation daily. Price depends on lodging preference and includes single rooms, and shared modern or rustic hermitages (see description below for details). Winter’s dark and cold can leave us devoid of energy and aspiration, on this cusp of the shift from winter to spring, harness the moment and engage with renewal. $100 deposit reserves your lodging preference. Email me at email@example.com to register!
LODGING OPTIONS, includes 3 night stay and all meals (mostly vegetarian):
~Single Modern Hermitage- $525 SOLD OUT
~Shared Modern Hermitage (2-3 people)- $450 SOLD OUT
~Single Room in Guest House- $500 ALMOST GONE
~Shared Room in Guest House- $445 ONE LEFT
~Single Rustic Hermitage- $435 (includes port-a-potti and access to shared shower/bathroom/laundry facility)
~Shared Rustic Hermitage (2-3 people)- $400
**$100 DEPOSIT RESERVES YOUR SPACE. Click here to learn more about the accommodations at the Christine Center**
Yoga Retreat Schedule
Thursday March 15th
3:00 or after– Check in to the Christine Center
5:30pm – Dinner
7-8:00pm – Introductions, discussion, and a brief relaxation practice for better rest.
Friday March 16th
8:00am – Breakfast
9:00-12:00pm – Morning discussion on the potential of purpose, the teachings of Svadharma- your individual path and its innate power. Also how practice and lifestyle support our thriving, not just surviving. Parayoga practice with pranayama (breath work) and meditation.
12:30pm – Lunch
1:00pm-3:00pm – Free time: Take a walk, rest, it’s up to you!
3:15-5:15pm – Afternoon reflections and gentle yoga practice with accompanying longer pranayama and guided meditation.
5:30pm – Dinner
7:00-8:30pm– Free evening
Saturday March 17th- My birthday you all!! Very excited to celebrate with you and bring my “A” game!
8:00am – Breakfast
9:00-12:00pm – Discussion of Vairagya, the seminal teaching of non-attachment in relationship to yesterday’s discussion on the power of purpose. How can we more intentionally shape our lives to what gives us the highest meaning and at the same time practice trustful surrender? Followed by a yoga asana practice, pranayama, and meditation.
1:00-3:00pm– Free time, enjoy the space, take a walk, take a sauna
3:15-5:15pm– Yoga Nidra with accompanying writing practice
7:00-8:30pm– Free evening with optional fire if weather allows
Sunday March 18th
9:00-12:00pm– Discussion about bringing it all together, the power of purpose and the magic of trustful surrender. Also staying awake and stable in an ever challenging outer world.
Our retreat officially ends after lunch, room checkout and safe travels!